Elorde Boxing Gym 

hi!

So I posted two days ago about trying KFit and yes for the first time ever on a Saturday morning, I woke up feeling motivated to go to the gym because I wasn’t able to cancel my reservation last night. Hehe. 

What I like about going at the gym early is that there are just a number of people working out. When I got there, I approached the receptionist or whatever you call that in a gym (hehe, will update once I got to know what they are really called but for the meantime, I’ll refer to them as receptionist), has no idea at all what KFit is! She’s not aware how it works and all she knows is that only in their Makati branch has KFit partnership. Good thing though that she has also read that yesterday and I explained everything to her. Then finally she got a text message from her boss saying that I will be coming at 8 am for my session.

I was assigned to kuya Ian (yata), then he told me to do some stretching first and then run for 10 minutes. After the run, we already do the basic punches: jab, hook and uppercut. Swear that I already am sweating a lot and I’m starting to hate boxing, but I need to do what is needed to do. 

Overall, I liked boxing but I don’t think I can do boxing every single day just to lose weight! So I was thinking of doing boxing either every weekend or every after day.

~ Abs

(I wasn’t able to take some picture because I left my phone at home hehe)

KFit in the Philippines

Hi!

Just three days ago, I posted about working out at home by following the 30 day shred challenge workout, but when KFit emailed me today that I can already download their application via google play or app store, I didn’t hesitate to download it immediately. 

Maybe you’ve already heard what KFit is, since they’ve been advertising it since last month on facebook. For the sake of those who are not aware what it is, here’s a brief background of KFit.

What is KFit?

KFit gets you into the best fitness studions, classes and gyms in your city. Get access to unlimited group fitness classes and activities with just one monthly membership. Transform your workouts. 

How do I get a KFit membership?

To become a Kfit member, all you need to do is sign up for the invite list at http://www.kfit.com. once uou receive an invitation to claim your account, you can register your personal details and purchase your monthly KFit membership either with a credit or debit card.

Yes! You read that right! You can have a complete and unlimited access to any partner studios of KFit! The catch is, you will only need to pay 999/monthly for your subscription and you can go to the gym anytime you want. The best part here is that you can also pay via debit card, which pretty much suits me since I don’t have a credit card and I don’t really have plans on getting one. 

I took screenshots of the app, which you will see below.  

 Above are the activites you can try out.

   
You can even browse classes per day depending on your preferred time slot. *Note: It is important to reserve a slot for this. You can reserve a slot for a maximum of 1 week. 

 
Google map showing all KFit partners in Metro Manila.

   
I already reserved slots till Thursday! 


Can’t wait to start my KFit journey! For this week I chose boxing first. The only downside I guess in this app is that you can only visit a certain gym up to 5 visits/month only. But that’s okay if you’re up for an adventure like me! HAHA. 

Will update everyone soon on my KFIt journey. 

~ Abs
 

30 Day Shred Workout

hi! 

Lately, most of my friends are telling me that I gained a lot this year. I admit I find it a bit offensive and I easily get annoyed when people comment on my weight. But I’ve been really, really struggling on losing weight since I was a kid. Every summer I always ended up adding a kilo on the scale. And before I even knew it, I already am weighing 78 kg! WTF right? I’m on the obese level already. *cries in the corner* Although my co-workers likes my chubbiness a lot because they can just hug me whenever possible like I’m a human teddy bear or something, I on the other side, am stressing out on the numbers that our weighing scale shows me, and in return, I just ended up eating more…and more…and more.

I just realized that I’m being fatter and fatter day after day, months after months, so I finally decided to make a move. I downloaded a less than 30 minute video workout on Youtube hoping that even though I will just exercise for 30 minutes every single day, it can make a huge difference on my lifestyle. I know that I won’t lose weight fast but at least one kg per week (I’m feeling positive here!) is fine with me. You can check it put if you also want to exercise without hitting the gym and spending money working out for 2 hours a day! Just try searching on Youtube 30 Day Shred Workout by Jillian Michaels or try clicking this link http://youtu.be/1Pc-NizMgg8.

  
Screenshot of the video. 

Oh, and I just started my workout yesterday and today’s my second day. After 10 days, I will weigh in and tell my results afterwards. I must endure all the pain and stop my cravings for sweet foods, sodas, junkies, for a fitter and healthier me. On the brighter side, I am now cutting off having frappes on Starbucks, because I know it’s one of the factors why I easily gained weight that much. 
Will be back again after 10 days for my result.

Adios! Ciao! 🙂

– Abs